Q&A with Austin Meservia: Bicycles & Tea
Austin (22) is currently an Accounting major at Walla Walla University, Washington, USA. He was diagnosed with epilepsy in 2008
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How to be an Adventurer
Spoiler alert: adventures tend to involve risk. When preparing to climb rocks, paddle down whitewater or bike on rough terrain,
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Seizing My Life Back with Keto
I sat in the darkness of my bedroom and I knew that if my life ended right there, I was
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Q&A with Kiley & Kathleen Lyall: Running Together
Kiley (26) and her mother Kathleen (51) are fitness enthusiasts from the suburbs of Chicago, Illinois, USA. Kiley, the middle
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Finding My Inner Peak
From what I remember (and sometimes the epilepsy doesn’t leave much) 2015 was an eventful year for me. I overcame
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Q&A with Sophie Morawetz: Surfer & Skier
Sophie (30)  is a filmmaker based in Munich, who doesn’t really like living in a city. A hardcore girl from
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What is the Ketogenic Diet? From Seizures to Endurance Sports
The Venn diagram of endurance sports and epilepsy currently has a rather small middle section, but there is something that
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The Camino Diaries
“And now I was on my journey, in a pair of thick boots and with a hazel stick in my
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Rock Climbing 101: an Introduction to the Crag
The wonder of climbing is that it challenges you both mentally and physically. It forces you to be in the
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Peace in West Texas
When my husband Eric and I set out with our dogs on a three-day trip, I had specific expectations. I was
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Q&A with Kyle Parker: Neuro Ninja
Born and raised outside of Boulder, Colorado, Kyle Parker (29) caught our attention via his Instagram account @The_NeuroNinja. After his
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Q&A with Jessica Suciu-Morgan: Ultra Runner
Jessica Suciu-Morgan (31) describes herself as a military brat/wife, a life that involves a lot of moving around. There is
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Paddling Towards a Cure
I have epilepsy. I don’t know if I was born with it. The better conclusion is that I developed it
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Charity Hiking 101: Raising Money
When I completed the Ben Nevis Challenge to raise money for Epilepsy Action, I managed to raise £700 for the
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Hot Drinks for Cold Campers
The warmer days of summer entice more of us out into the countryside and it is the most popular time
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A Marathon for Mom
Runners are a strange group. We love lacing up our shoes and hitting the trail, road, or treadmill for extended
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Hiking Snowdon Now and Then
photography by Conan BurkeNowWe crossed the border mere minutes ago, but a sky that has been threatening all afternoon is
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Alex Staniforth: Endurance Athlete
The fact that Alex Staniforth was plagued by adversity and epilepsy as a child makes the twenty-three year old’s CV
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Q&A with Kaydee Gaeta: Tough in Mud
Kaydee Gaeta (30) posts on Instagram about running with epilepsy, and the training she fits into her busy life. But
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A Matter of Mind Over Mountains
It was one of those mornings you cherish in a small mountain town: a foot of fresh snow outside the
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What to Pack for a Day Hike with Epilepsy
Hiking is a great exercise for people with epilepsy. It keeps you active, increases oxygen intake and gives you a
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The Magic of Camping in Flagstaff
Do you know what magic feels like?  Some call it goosebumps, chills, willies, or God bumps. Magic is that moment
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Podcast Episode 0 | Teaser
Start gearing up for the Seize Your Adventure podcast: this is where the adventure community and the epilepsy community meet.This
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Episode 1: Jade Nelson Part One | Peace in West Texas
Welcome to the Seize Your Adventure podcast! This podcast lets you listen stories and interviews from people living the outdoor
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Episode 2: Jade Nelson Part Two | A Chat with Jade
In this Q&A, we’ll learn a bit more about Jade Nelson, who wrote and read the Episode 1 story, “Peace
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Episode 3: Joe Stevenson Part One | Finding My Inner Peak
This podcast takes you to one of the most remote parts of the UK, an area renowned as the last
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Episode 4: Joe Stevenson Part Two | A Chat with Joe
It is important to acknowledge when we do impressive things. Not just because a sense of pride won’t do us
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Episode 5: Fran Turauskis Part One | The Camino
Let me take you on a very intimate journey from my first seizure to walking the Norte and Primitivo Caminos.
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Episode 6: Fran Turauskis Part Two | Fran Chats
Advocate for adventure and epilepsy awareness. Writer. Editor. Podcaster. Public Speaker. In this interview (of sorts) you get to hear
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An Interview by Travelettes
Seize Your Adventure Founder, Fran Turauskis was interviewed by Kathi Kamleitner for the website Travelettes. Here is their conversation, which
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Learning from Surfing with Epilepsy
In the following story, Cameron Schwartzkopf talks about his relationship with seizures and surfing. This includes some of the larger
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Episode 7: Jordan Wylie | 20ish Questions
Adventurer. Soldier. Author. Jordan Wylie is known for his challenges at the extreme end of the adventure spectrum. Described by
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Episode 8: Jake Quigley Part One | Mind Over Mountains
For Jake Quigley, adventure is more than just a past time, or even a passion. Adventure is a lifestyle, and
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Episode 9: Jake Quigley Part Two | A Chat with Jake
Jake Quigley is the executive director of the non profit Outdoor Mindset. The organisation’s mission is to unite and inspire
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Episode 10: Adventurers Talk Epilepsy
We’ve heard from people with epilepsy how they seize adventure. Now it’s time to put some adventurers on the spot.
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Bonus Episode: Challenge One | Ice Climbing
Today’s story is a small epic of a tale. It starts on the other side of the world, it includes
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