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Peace in West Texas
When my husband Eric and I set out with our dogs on a three-day trip, I had specific expectations. I wasRead more.
Rock Climbing 101: an Introduction to the Crag
The wonder of climbing is that it challenges you both mentally and physically. It forces you to be in theRead more.
The Camino Diaries
“And now I was on my journey, in a pair of thick boots and with a hazel stick in myRead more.
What is the Ketogenic Diet? From Seizures to Endurance Sports
The Venn diagram of endurance sports and epilepsy currently has a rather small middle section, but there is something thatRead more.
Q&A with Sophie Morawetz: Surfer & Skier
Sophie (30) is a filmmaker based in Munich, who doesn’t really like living in a city. A hardcore girl fromRead more.
Finding My Inner Peak
From what I remember (and sometimes the epilepsy doesn’t leave much) 2015 was an eventful year for me. I overcameRead more.
Q&A with Kiley & Kathleen Lyall: Running Together
Kiley (26) and her mother Kathleen (51) are fitness enthusiasts from the suburbs of Chicago, Illinois, USA. Kiley, the middleRead more.
Seizing My Life Back with Keto
I sat in the darkness of my bedroom and I knew that if my life ended right there, I wasRead more.
How to be an Adventurer
Spoiler alert: adventures tend to involve risk. When preparing to climb rocks, paddle down whitewater or bike on rough terrain,Read more.