Peace in West Texas
When my husband Eric and I set out with our dogs on a three-day trip, I had specific expectations. I was
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Rock Climbing 101: an Introduction to the Crag
The wonder of climbing is that it challenges you both mentally and physically. It forces you to be in the
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The Camino Diaries
“And now I was on my journey, in a pair of thick boots and with a hazel stick in my
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What is the Ketogenic Diet? From Seizures to Endurance Sports
The Venn diagram of endurance sports and epilepsy currently has a rather small middle section, but there is something that
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Q&A with Sophie Morawetz: Surfer & Skier
Sophie (30)  is a filmmaker based in Munich, who doesn’t really like living in a city. A hardcore girl from
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Finding My Inner Peak
From what I remember (and sometimes the epilepsy doesn’t leave much) 2015 was an eventful year for me. I overcame
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Q&A with Kiley & Kathleen Lyall: Running Together
Kiley (26) and her mother Kathleen (51) are fitness enthusiasts from the suburbs of Chicago, Illinois, USA. Kiley, the middle
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Seizing My Life Back with Keto
I sat in the darkness of my bedroom and I knew that if my life ended right there, I was
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How to be an Adventurer
Spoiler alert: adventures tend to involve risk. When preparing to climb rocks, paddle down whitewater or bike on rough terrain,
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Q&A with Austin Meservia: Bicycles & Tea
Austin (22) is currently an Accounting major at Walla Walla University, Washington, USA. He was diagnosed with epilepsy in 2008
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