Say Hello

Say Hello

I’m very curious and I like to hear all different stories from people like you. Please get in touch by email (link in the header). I’m also here if you have any feedback, questions about epilepsy (the About Epilepsy section has some useful information) or would just like a bit of heartfelt chat and encouragement. 

For advertising, sponsorship or to discuss any of the adventurers speaking at your event, head to the Work With Seize Your Adventure page.

If you would like to be on the podcast, please let me know! Seize Your Adventure is dedicated to telling the stories of those living with epilepsy who enjoy adventure and the outdoors. I want people to hear about your love of adventure sports, endurance feats and time spent in nature.  From the epic journeys and adventurous feats, to the small pleasures you get from the natural world, these are the moments that change you and make you. If you have a story like this, send me an email with the subject ‘I want to be on the podcast’. Please include a brief pitch of your story and a little information on your epilepsy.

If you’d like me to use your photos on Instagram, be sure to follow @SYAdventurers and use #myepilepsyadventure on your posts.

I reserve the right to edit any content prior to posting. Please note, all submissions are currently unpaid. 

Don’t be offended if you don’t hear back straight away: it’s probably because I’m out and about adventuring. I may be up a mountain, climbing a wall or testing my running shoes. I’ll get back to everyone as soon as possible when I have WIFI!​


Fran Turauskis, Founder of Seize Your Adventure